Therapy Collective

I believe that therapy is good for you because the growth and healing that happen in therapy are central to your well-being as a human and key to the fulfilling life you seek to live. I work with my clients to uncover their pain that needs healing and their potential waiting for expression.

I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky calls it. Together with my clients, we explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.

You do not need to feel stuck or held back by barriers within your life. We can work together to identify goals and methods of overcoming past, present, and future challenges you may face. Working towards a better you can be difficult, but you do not have to do it alone.

Life experiences and behaviors can create our darkness, but when we can figure out how to shine light in the places that feel most vulnerable, we can also find our power. Discomfort is a mandatory component of growth, but I welcome it and will sit with you through it.

I believe in collaborative and person-centered therapy. Together we can find your needs, strengths, and process past experiences in order to discover how to empower you to be able to heal and grow into the person you want to be.

I believe in creating a safe and welcoming space for individuals to explore themselves with curiosity and a desire to work toward changing patterns and behaviors that might not be working out.

While pain is an unavoidable part of the human experience, we can learn to relate to our pain differently. Through this, we can find greater freedom and capacity to enact change. I will collaborate with you on your journey to greater wellbeing and a deeper understanding of yourself.

The challenges that you are facing are not ones that you have to face alone. My hope for you is that you can provide yourself with gentleness, softness, and compassion as you begin to look inward.

I approach therapy with the understanding that each person’s path to individual wellness is unique. I value building a safe, curious, and nonjudgmental relationship with those I serve to encourage vulnerability and growth.

I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience and discover paths to greater peace and creativity.

I prioritize creating a space that is welcoming, non-judgmental and, most importantly, feels safe enough to be vulnerable. Healing is a process, and I am here to walk alongside you on your journey.

I believe in the healing power of connection with ourselves and others. I am passionate about facilitating a strength-based approach to help clients build confidence and resilience to handle life stressors. 

I believe every person has great worth, and I work with individuals to help them discover this within themselves. I use a person-centered approach and strive to understand the world through the lens of those I work with. 

 I have found that mental health symptoms are often messages from the psyche, pointing the way toward growth. Using an individualized combination of approaches, my goal is to help my clients feel better by discovering who they are and unlocking their potential. 

I practice therapy with an integrative approach to well-being that addresses a wide range of life factors that can make a massive impact on your quality of life.

I'm not a therapist, but I believe in therapy! My role is to take care of all the details--the paperwork, the insurance, all the "busy" stuff--as easily and quickly as possible for you and the therapists so you can focus on what you came to do.

I’m just happy to be here! I’m excited to help make your therapy sessions run smoothly. I’ll deal with the logistics so you can focus on healing.